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  4. RO DBT Skills Classes - Lessons 1-30

RO DBT Skills Classes - Lessons 1-30

Trainers: Sophie Rushbrook D.Clin.Psy

RO DBT Skills Lessons 1-30

This series of on-demand RO DBT Skills Classes recorded by Dr Sophie Rushbrook, Michelle Gormley and Kirsten McAteer, is intended for RO DBT Practitioners and Skills Instructors who would like to see these lessons modelled. 

Entry Requirement: You must have started Level 2 training or have completed an intensive training (pre-covid). 

There is no expiry date for accessing these lessons once purchased.

There are no continuing education credits or certificates associated with this course. 

$315 excl. sales tax

Group Discounts
5 to 9 persons10%
10 to 14 persons12.5%
15+ persons15%

SKU: OD_SKILLS1-30

Description

This is the entire set of 30 on-demand skills classes:

  1. Lesson 01 - Radical Openness.mp4                                                                                        49:03
  2. Lesson 02 - Understanding Emotions                                                                                     39:15
  3. Lesson 03 - Activating Social Safety                                                                                        55:48
  4. Lesson 04 - Loving Kindness Meditation                                                                                18:36
  5. Lesson 05 - Engaging in Novel Behavior                                                                                 52:47
  6. Lesson 06 - How Do Emotions Help Us                                                                                  36:11
  7. Lesson 07 - Understanding OC Coping                                                                                  17:36
  8. Lesson 08 - Tribe Matters                                                                                                   01:15:44
  9. Lesson 09 - Social Signaling Matters                                                                                       40:03
  10. Lesson 10 - Flexible Mind is DEEP                                                                                           44:02
  11. Lesson 11 - Mindfulness Training Part 1                                                                                  56:53
  12. Lesson 12 - Mindfulness Training Part 2                                                                             01:33:13
  13. Lesson 13 - Mindfulness Training Part 3                                                                             01:02:53
  14. Lesson 14 - Mindfulness Training Part 4.mp4                                                                    01:04:35
  15. Lesson 15 - Interpersonal Integrity Part 1                                                                               35:07
  16. Lesson 16 - Interpersonal Integrity Part 2                                                                               46:48
  17. Lesson 17 - Interpersonal Effectiveness                                                                                  52:10
  18. Lesson 18 - Being Assertive w Open Mind                                                                              28:11
  19. Lesson 19 - Using Validation to Signal Social Inclusion                                                     01:20:15
  20. Lesson 20 - Enhancing Social Connectedness                                                                        27:24
  21. Lesson 21 - Enhancing Social Connectedness Part 2: Flexible Mind ALLOWs                        59:36
  22. Lesson 22 - Learning from Corrective Feedback: Flexible Mind ADOPTS                          01:25:52
  23. Lesson 23 Mindfulness Training Part 1                                                                               01:05:16
  24. Lesson 24 - Mindfulness Training Part 2 v2                                                                        01:07:57
  25. Lesson 25 - Mindfulness Training Part 3 v2                                                                             41:04
  26. Lesson 26 - Mindfulness Training Part 4 v2                                                                        01:15:49
  27. Lesson 27 Envy and Resentment                                                                                             31:58
  28. Lesson 28 Cynicism, Bitterness, and Resent                                                                            44:38
  29. Lesson 29 - Learning to Forgive                                                                                         01:15:18
  30. Lesson 30 - RO Integration Week                                                                                            53:52

You will be able to watch each lesson whenever you want; you do not have to watch these in a certain order. 

Trainers

The RO DBT Skills Classes are taught by:

Dr Sophie Rushbrook, D.Clin Psy, is a Consultant Clinical Psychologist who is the Head of the Intensive Psychological Therapy Service in Dorset. This is a tertiary service for adults with severe and complex difficulties in the community who are, or have been, suicidal and/or self harming. This service has been given a Beacon status in the UK since 2001. An award provided to services that make a significant difference to modernising the NHS.

Michelle Gornley, RMN, is a Psychological Therapist and the RO-DBT Team Lead at the Intensive Psychological Therapy Service where she works with and is supervised by Dr Sophie Rushbrook. This is a tertiary service for adults with severe and complex difficulties in the community who are, or have been, suicidal and/or self harming.

Kirsten McAteer, MA, LPC is a therapist and eating disorder specialist in Portland, OR.  In March of 2019, she opened (with fellow senior Radically Open DBT (RO DBT) clinician LiLin Hally, LCSW) Abri Radically Open DBT – a RO DBT clinic in Portland that offers individual therapy and classes for adults and adolescents.